Traits of A Good Counsellor
A good counsellor isn’t necessary a well-known practitioner with high qualifications but rather one who is committed to professional and personal development. While counselling theories are important, a client might…
How going for counselling helped with job performance
One nurse’s recount on how Our Journey helped her get through difficult times Everyone handles stress differently. Some thrive under pressure while others buckle under pressure, whichever one it is,…
Upskilling Through Internships: A mature intern’s perspective
Chen Hui delivering group session Internships are not only for the inexperienced, but they are also a great opportunity to learn a new skill, regardless of age. Internships are typically…
Intern Introspection
A Psychology major’s internship experience with Our Journey Internships have always been an integral part of a student’s academic career. During this pandemic, many internships were rescinded and students were…
The Future Of Counselling
Over the past three months, we’ve seen people, organisations and businesses make adjustments to adapt to “The New Normal”. While it has largely been a work in progress with everyone…
Maltrish Kaur
Mental Health has always been a tricky space to navigate. Even today, with online resources and more awareness about the subject, some still struggle to reach out for help. In…